The Practice
Yoga
“The body benefits from movement, and the mind benefits from stillness.”
Dance
“There are shortcuts to happiness, and dancing is one of them”
Forest Breathing
“The clearest way into the Universe is through a forest wilderness”
Archery
“I don’t wear bows, I shoot them!”
Foraging
“Heaven is under our feet as well as over our heads.”
Horse Riding
“Horses lend us the wings we lack ”